Capstone Project

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Sleep research is fascinating because it studies dreams and other realities that are sometimes hard to define. Serotonin is such an important chemical for the human body and yet its effects are unknown to many people. You could almost think of serotonin as nature’s cocaine. Your mood, behavior, lifestyle, energy, and personality can all be affected by “natures cocaine.” My goal for this project was to teach people how serotonin works and learn a little bit about improving your own mood and lifestyle.